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The Emotions & Feelings Wheel

The Emotions & Feelings Wheel

Asher M. Seruya | Psychotherapist, Writer & Illustrator

Adapted from the Junto Institutes’ Emotion Wheel design, The Emotions & Feelings Wheel Illustrated Infographic is meant to be a tool for emotional exploration. Use it when you feel stuck, when you need a journal prompt, when you need to ground, or when you are trying to come back home to yourself.

The additional information provided about the benefits of identifying our emotions can also be good reminders for moments when you are feeling frustrated with the complicated reality of existing as a human. Sometimes our emotions feel frustrating, and we might want to disconnect from them. But they are also what us who we are, and in disconnecting from our emotions, we disconnect from ourselves. To be clear, sometimes we need to disconnect from ourselves! And, sometimes we need reminders as to why dealing with our emotions is important for us in the long-term.

Purchase includes a high resolution download of digital artwork (JPG) and two simple-text files, one image-based (JPG) and one simple-text-based (Word file).

Please be advised that this product is a high-resolution digital download. No physical copy will be sent to you. You will receive an email with your digital download shortly after purchase.

Regular price $9.00 USD
Regular price Sale price $9.00 USD
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Didn’t receive the download(s) via email? Reach out if your purchase is still missing after 24 hours.

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Digital Purchase Permissions

All digital purchases give the purchaser permission to print out the art for personal, professional, and community use. Examples may include: office spaces, unpaid presentations, to be printed out as handouts for therapy clients, and basically anything that doesn’t result in you making money off of the art. Commercial use is prohibited. Sharing the file digitally is highly discouraged.*

If you have any questions about appropriate use, please don’t hesitate to reach out to me via email.

* This is me acknowledging that I can’t control your actions or choices! These are merely the suggested uses of your purchase, and I hope you will honor those suggestions in order to respect my time and my work. Thanks ♥️